Staying healthy at work isn't always easy. With all your coworkers sneezing and sniffing around you, it may seem impossible. Here are a few tips.
1. Wash Your Hands Often.
This means every time you use the restroom, before you eat, after you sneeze or cough and any other time your hands feel dirty. Also, keep a bottle of hand sanitizer at your desk, for when you can't get to a sink.
2. Keep your workspace clean.
Clean your phone, computer keyboard and anything else that you use frequently. Even if you are the only user, germs can live on these objects and you can re-infect yourself.
3. Stay home when you are sick.
If possible, stay home from work and errands when you are sick or contagious. You will help prevent others from catching your illness.
4. and take Vitamin D-3!
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