Saturday, February 8, 2014

PROGRESS

This was a pretty good week.  I paid attention to what I was eating.  Walked 30 minutes on Monday, Tuesday and Wednesday.  Got 8 hours of sleep at least 3 nights this past week.  Bottom Line:  lost 5 lbs. in my first week.

No pictures to share (I am still a jelly filled donut). 

Goal:  lose enough weight and be in shape to go to Hawaii with my husband in September of this year.

Will post pictures soon.

Sunday, February 2, 2014

THE OTHER SIDE OF FORTY

When I turned 25 years old I was devastated.  I made sure that I was still 28 when I got married the day before my 29th birthday.  I wasn't phased by 30, 35, 40 or even 45.

This year I turned 46.  I affectionately refer to this time of my life as "The Other Side of Forty".  These will be the years that I will prepare to turn 50.

The plan is to eat healthier, live healthier and be more active.  I want to look 40 something during my 50 some things.

Since my last knee surgery I have gained 30 pounds and have struggled to lose that weight.  Now that the holidays are over; the anniversary has been celebrated; and Victor and I have celebrated our 40 something birthdays it is time to get serious.

This morning I weighed in at 187 lbs.  A little too heavy for my weak knees and ankles.

Beginning tomorrow, my friend Christina and I will walk during our morning and afternoon breaks at work.  My girls are helping me make better choices when we go grocery shopping. 

Victor and I have plans to go to Hawaii later this year and I want to be able to explore the various mysteries on the beautiful islands without being exhausted and in pain.

So, here we are February 2nd of 2014; the beginning of my quest for a better me.